The information you get from your healthcare team should include details of the possible benefits and risks of particular treatments. The first step in treatment for an individual who has cardiovascular disease is by making some lifestyle changes and weight loss.  Also, daily exercise, especially to lose weight, may also help in lowering cholesterol levels. Consultation with nutritionist is often recommended to help people to make these changes in their eating habits. Patient Tip: Cardiovascular Disease in almost all cases requires aggressive treatment through a combined approach — medication, low-fat diet, exercise, weight control and not smoking